How To Ride A Bike Faster, Explained For Newbies
30:39
YouTubeCADE Media
How To Ride A Bike Faster, Explained For Newbies
New to cycling and want to ride faster? Here's everything you need to know to make some massive gains. Thanks to Garmin for sponsoring this video and thanks to @WillGirling from Red Bull-BORA for help with the nutrition section, check him out here: https://willgirling.com/ and thanks to Stephen Seiler for being the Godfather of endurance sport ...
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短视频
🔥 Ride Daily Without Pain — 6 Essential Tips 1️⃣ Strengthen Your “Rider Support System” 💪🏽 Every long ride loads your wrists, shoulders, spine, hips, and knees. Strong muscles = less vibration, less stiffness, less pain. Try this fast 11–15 min rider routine: 🐫 Cat–camel 🤸‍♂️ Push-ups 🧱 Side front planks 🏋️‍♂️ Squats & glute bridges 🔄 Hip mobility drills 🦵 Calf stretches ✋ Wrist mobility work A 30-second break between exercises is enough. 2️⃣ Upgrade Your Riding Posture 🏍️📏 Poor postu
2:18
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🔥 Ride Daily Without Pain — 6 Essential Tips 1️⃣ Strengthen Your “Rider
Sandy Jacob
Work Transfer
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Work Transfer
Park Tool
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Explore New Cycling Routes with Osmo 360 – See Every Inch of the Journey
YouTubeDJI OSMO
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Every journey starts with a first climb. Here's ours 🚴 CMA CGM is entering pro cycling for the first time, joining the Decathlon CMA CGM Team. From sea routes to race routes, the same ambition fuels us. With Decathlon France, Van Rysel, and CEVA Logistics powering the team’s global logistics, we now ride together toward new summits. CMA CGM joins the pack. Decathlon AG2R La Mondiale Team #CMACGM #DecathlonCMACGM #Cycling | CMA CGM GROUP (Official)
0:56
Every journey starts with a first climb. Here's ours 🚴 CMA CGM is entering pro cycling for the first time, joining the Decathlon CMA CGM Team. From sea routes to race routes, the same ambition fuels us. With Decathlon France, Van Rysel, and CEVA Logistics powering the team’s global logistics, we now ride together toward new summits. CMA CGM joins the pack. Decathlon AG2R La Mondiale Team #CMACGM #DecathlonCMACGM #Cycling | CMA CGM GROUP (Official)
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How To Plan A Great Cycling Route On Safe & Quiet Roads
YouTubeGlobal Cycling Network
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YouTubeGlobal Cycling Network
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YouTubeGlobal Cycling Network
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YouTubeGlobal Cycling Network
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YouTubeGlobal Cycling Network
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YouTubeUCI
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