If you feel like you’re seeing more women on the golf course than ever before, you’re right. According to the National Golf Foundation (NGF), a record 28 percent of all on-course golfers in 2024 were ...

Women often get trapped in endless cardio cycles, spending hours on treadmills and ellipticals while their leg muscles gradually weaken with age, setting them up for mobility problems, bone loss, and ...

In the cultural consciousness, golf’s image has traditionally skewed one way: an older man in a collared shirt and khakis, clubs in hand, ready for an afternoon on the green. But that’s changing.